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Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
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From Health Club Management magazine |
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Recovery:
Cool systems |
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As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
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Life lessons:
Sondre Gravir |
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I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character
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Sponsored:
D2F – take a fresh look |
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Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race
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PRODUCT NEWS |
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ukactive
ukactive is the UK’s leading not-for-profit membership body for the physical activity sector, bringi [more...] |
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PSLT Ltd
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. [more...] |
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DIARY |
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