TOP STORIES |
|
|
|
Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
|
|
|
|
From Health Club Management magazine |
|
|
|
|
Research:
False readings |
|
BMI has been proven to be an inaccurate measure since it doesn’t distinguish fat mass from muscle mass
|
|
|
|
|
|
|
Letters:
Write to reply |
|
Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
|
|
|
|
|
|
|
|
HCM People:
Cristiano Ronaldo |
|
A team of certified experts craft tailored exercise plans and wellness experience that align with subscribers' goals
|
|
|
|
|
|
|
Life lessons:
Sondre Gravir |
|
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character
|
|
|
|
|
|
|
|
|
|
PRODUCT NEWS |
|
|
|
|
|
|
|
Alliance Leisure
Alliance Leisure Services was specifically
established to respond to the changing
development need [more...] |
|
|
|
miha bodytec
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscl [more...] |
|
|
|
|
|
|
|
DIARY |
|
|