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Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
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From Health Club Management magazine |
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Recovery:
Cool systems
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As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
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Letters:
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Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
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Sponsored:
Epassi – Well at work |
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We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing
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PRODUCT NEWS |
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Serco Leisure
Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, de [more...] |
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IndigoFitness
We Create Training Spaces! We've been designing and delivering high quality training spaces for alm [more...] |
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DIARY |
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