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Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
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From Health Club Management magazine |
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Insight:
Mental wellness |
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An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
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HCM People:
Dr Jonathan Leary |
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People are really connecting with the social side of our offering and with each club we’re putting more emphasis on this pillar of our identity
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Letters:
Write to reply |
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Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
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Recovery:
Cool systems |
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As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
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PRODUCT NEWS |
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Life Fitness
The Life Fitness family of brands offers an unrivalled product portfolio, providing customers with a [more...] |
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miha bodytec
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscl [more...] |
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DIARY |
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